|
|
|
Good nutrition is very important for people with COPD. Because the COPD patient expends a great deal of energy in the simple act of breathing, the muscles used for breathing can require up to 10 times the calories required by a healthy person’s muscles. Poor nutrition can cause wasting of the diaphragm and other pulmonary muscles. In addition, a well-nourished body helps the person with COPD to fight infections and prevent illness. The American Association for Respiratory Care has compiled the following nutritional guidelines for persons with COPD: First, eat foods from each of the basic food groups: fruits and vegetables, dairy products, cereal and grains, and protein. Limit salt intake. Too much sodium can cause people to retain fluids that may interfere with breathing. Limit intake of caffeinated drinks. Caffeine may interfere with some medications and also cause nervousness. Try to eat the main meal early in the day, to provide good energy for daily activities. Avoid foods that supply little or no nutritional value. Try eating six small meals a day instead of three large ones. This will prevent overfilling the stomach that can cause shortness of breath. |
|